Partnered Piggyback Race 200m
You must alternate to share the horse and jockey role
PART B
Beep Test
20m Shuttle Run to achieve your highest level possible
PART C
Rounds For Time Of:
50m Sled Drag 40kg
5 Keg Presses 30kg/15kg
10 Bear Crawl with Band 5m
15 KB Swings 24kg/16kg
Number of rounds is derived from the Beep Test level achieved:
i.e. 5.1 = 5 Rounds, 6.4 = 6 Rounds, 7.6 = 7 Rounds etc...
However you have a 25 min time cap