CrossFit Anarchy
Central Victoria's Biggest and Friendliest CrossFit Box is based here in Bendigo.
CrossFit Anarchy invites you to become part of the ever growing CrossFit Community.
CrossFit Anarchy is more than a simple fitness program we are one of the original and most qualified Affiliates in town.
We are a community of like minded individuals committed to improving ourselves everyday both in fitness and in life.
Central Victoria's Biggest and Friendliest CrossFit Box is based here in Bendigo.
CrossFit Anarchy invites you to become part of the ever growing CrossFit Community.
CrossFit Anarchy is more than a simple fitness program we are one of the original and most qualified Affiliates in town.
We are a community of like minded individuals committed to improving ourselves everyday both in fitness and in life.
Why train at CrossFit Anarchy?
Great Coaching & Facility!
CrossFit Anarchy has highly qualified, experienced and motivated trainers. This means that you will learn correct technique and constantly be challenged to find intensity. You will become strong, fit and lean and you will get better.
We cater for all fitness levels, there is no such thing as too old, too young or too unfit.
Awesome Community!
At CrossFit Anarchy you will find a great community of friends sharing a common fitness journey.
Our members range from elite athletes to weekend warriors to mums & dads. We have people of all different fitness levels and experience levels, and also lots of different reasons why people are training.
No matter what your story, you will find people to train with at your level. The training is hard, but we are all in it together!
Everything is scale-able and modifiable to meet your fitness levels.....after all YOU are the most important part of your journey
Effective and easy to follow Programming!
Our programming is based on over 30 years of experience and is Constantly Varied, Functional Movements executed at High Intensity. We believe in a broad and inclusive fitness, and our programming is designed to challenge even the fittest.
Regardless of whether you are interested in competition, or just general health & fitness, our programming, coaching and support when you need us will provide a safe and effective foundation for your training. Check out the Workout of Day (WOD).
Great Coaching & Facility!
CrossFit Anarchy has highly qualified, experienced and motivated trainers. This means that you will learn correct technique and constantly be challenged to find intensity. You will become strong, fit and lean and you will get better.
We cater for all fitness levels, there is no such thing as too old, too young or too unfit.
Awesome Community!
At CrossFit Anarchy you will find a great community of friends sharing a common fitness journey.
Our members range from elite athletes to weekend warriors to mums & dads. We have people of all different fitness levels and experience levels, and also lots of different reasons why people are training.
No matter what your story, you will find people to train with at your level. The training is hard, but we are all in it together!
Everything is scale-able and modifiable to meet your fitness levels.....after all YOU are the most important part of your journey
Effective and easy to follow Programming!
Our programming is based on over 30 years of experience and is Constantly Varied, Functional Movements executed at High Intensity. We believe in a broad and inclusive fitness, and our programming is designed to challenge even the fittest.
Regardless of whether you are interested in competition, or just general health & fitness, our programming, coaching and support when you need us will provide a safe and effective foundation for your training. Check out the Workout of Day (WOD).
CrossFit is something everyone can do!
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World Class Fitness in 100 words:
"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake levels that will support exercise but not body fat. Practice and train Major lifts: Deadlift, clean, squat, presses, C&J and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports". - Greg Glassman |
Find us at:
U3, 135 Allingham Street, Golden Square |