30 Front Squats 50kg/40kg
30 Push Press 50kg/40kg
30 Toes to Bar
30 Wall Balls 10kg/5kg
30 Double Unders
30 Walking Lunges 20kg/10kg
30 Wall Walks
30 Box Jumps 22" (tyre height)
30 Clean & Jerks 50kg/40kg
30 Burpees
1 Round For Time
3, 2, 1... GO!!!!!!!!!