Warm Up
Team Ball Pass
Skill
Overhead Squats
WOD
6min AMRAP
6 OH Squats
4 Burpees
Climb over the Box Tower
Game
Traffic Lights
Rock, Paper, Scissors
Team Ball Pass
Skill
Overhead Squats
WOD
6min AMRAP
6 OH Squats
4 Burpees
Climb over the Box Tower
Game
Traffic Lights
Rock, Paper, Scissors