CrossFit Anarchy is very excited to announce that we will have a fully certified CrossFit Kids program in time for first term 2015
We are taking expressions of interest now.
Initially we will be tailoring this to suit the 6 - 13 age group.
Numbers will be limited so get in early to secure your child's spot in 2015.
More details to follow ...So stay tuned!
We are taking expressions of interest now.
Initially we will be tailoring this to suit the 6 - 13 age group.
Numbers will be limited so get in early to secure your child's spot in 2015.
More details to follow ...So stay tuned!
CROSSFIT KIDS
Mission:
Doing what is best for children
Overview:
CrossFit Kids was founded in 2004 by Jeff and Mikki Martin and is a method for teaching Greg Glassman’s CrossFit to children, ages 3-18. Based on the principle of Mechanics => Consistency => Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.
CrossFit Kids programs can be found in over 1,800 gyms and more than 1,000 schools worldwide.
http://crossfitkids.com/about-us/