Build to a heavy 5 Rep Set
15 mins
B) 10min AMRAP of
3 Power Cleans 70/45kg
3 HSPU
3 Power Cleans 70/45kg
6 HSPU
3 Power Cleans 70/45kg
9 HSPU
3 Power Cleans 70/45kg
12 HSPU
3 Power Cleans 70/45kg
15 HSPU
3 Power Cleans 70/45kg
18 HSPU ....etc
Each round increasing the HSPU by 3 reps
*Buy in 100 DU