OH Squats
3,3,3,3,3
15 min
B) Complete AMRepsAP in 12 min of:
30 Snatches 40kg/25kg
30 Bar Facing Burpees
20 Snatches 50kg/30kg
20 Bar Facing Burpees
10 Snatches 60kg/35kg
10 Bar Facing Burpees
Snatches 70kg/42.5kg AMRepsAP in Remaining Time
CrossFit Anarchy Bendigo |
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