We wish you a Wodiful Christmas and a Burpeefull New Year
COMPLETE THE FOLLOWING FOR TIME
1000m Run
60 Sit ups
50 KB Swings 24/16kg
40 Burpees
30 Deadlifts 60/40kg
20 HSPU
10 Thrusters 60/40kg
20 HSPU
30 Deadlifts 60/40kg
40 Burpees
50 KB Swings 24/16kg
60 Sit ups
1000m Run