Deadlifts
5,5,5,5
B)
Games Open Workout 13.4
Complete as many reps as possible in 7 minutes following the rep scheme below:
3 Clean and Jerk 135lb/95lb
3 Toes-To-Bar
6 Clean and Jerk 135lb/95lb
6 Toes-To-Bar
9 Clean and Jerk 135lb/95lb
9 Toes-To-Bar
12 Clean and Jerk 135lb/95lb
12 Toes-To-Bar
15 Clean and Jerk 135lb/95lb
15 Toes-To-Bar
18 Clean and Jerk 135lb/95lb
18 Toes-To-Bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
Add up the number of repetitions successfully completed in 7 minutes.