5 Hang Snatches 50kg/35kg
5 Over Bar Burpees
5 Pullups
PART B - FINISHER
"Death By Thruster"
(50kg/35kg)
1st Minute = 1 Thruster
2nd Minute = 2 Thrusters
3rd Minute = 3 Thrusters
4th Minute = 4 Thrusters
Etc...
Continue on until you cannot complete the required Thruster reps within the minute.