Back Squats
E2MOT2M
Perform 3 Reps x 7 Sets
14min
B) 9 min AMRepAP of:
3 C2B Pull Ups
3 OH Squats 35kg/25kg
6 C2B Pull Ups
6 OH Squats 35kg/25kg
9 C2B Pull Ups
9 OH Squats 35kg/25kg
12 C2B Pull Ups
12 OH Squats 35kg/25kg
15 C2B Pull Ups
15 OH Squats 35kg/25kg
ETC....
ETC....