Get as far as you can in 20 min
2 Deadlifts 100/70kg
5 Pull Ups
10 Push Ups
4 Deadlifts
5 Pull Ups
10 Push Ups
6 Deadlifts
5 Pull Ups
10 Push Ups
8 Deadlifts
5 Pull Ups
10 Push Ups
10 Deadlifts
5 Pull Ups
10 Push Ups
Etc...
Etc...
CrossFit Anarchy Bendigo |
|