3 Power Snatches T&G
Increasing Load
Then 2 min break to set up for:
EMOTM X 6 mins
5 Power Cleans T&G
Increasing Load
Then 2 min break to set up for:
EMOTM X 5 mins
7 Deadlifts T&G
Increasing Load
Record your max
Snatch/Clean/Deadlift
CrossFit Anarchy Bendigo |
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