One Person Works At A Time
Complete The Following:
4 Rounds For Time:
40 Wall Balls 9kg/6kg
40 KB Swings 24kg/16kg
40 Ground To Overhead 40kg/30kg
400m Run (200m Each)
Buy In:
100 Double Unders
Cash Out:
100m Burpee Long Jumps
CrossFit Anarchy Bendigo |
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