One person working at a time (except for double under * buy in and cash out)
100 Double Unders* (each person must complete 100 each)
40 Full Clean 60/40kg
30 GHD's
20 S2O 60/40lg
10 Rope Climbs
20 S2O 60/40kg
30 GHD's
40 Full Clean 60/40kg
100 Double Unders*