Share the Load
Complete the Following for Time:
100 Calorie Row (20 Cals Each)
100 Sit Ups
400m Sled Drags 75kg/50kg
100 Tyre Flips
100 HR Push Ups
400m Sled Drags 75kg/50kg
100 Sit Ups
100 Calorie Row (20 Cals Each)
*EMOTM 3 Burpees
CrossFit Anarchy Bendigo |
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