800m Run (400m each)
200 Double Unders
100 Wall Balls 9/6kg
50 Burpees
30 Pull Ups
150 Double Unders
75 Wall Balls 9/6kg
30 Burpees
20 Pull Ups
100 Double Unders
50 Wall Balls 9/6kg
20 Burpees
10 Pull Ups
800m Run (400m each)
CrossFit Anarchy Bendigo |
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