In teams of 3 work together to complete the following
20 Axle Bar Deadlifts @ Team BW
40 Syncro Bar Facing Burpees
60 Pull Ups Shared
80 Box Jump Overs 24/20"
100 Cal Rower shared
Strip Axle Bar and Relocate 200m
100 Cal Rower Shared
80 Box Jump Overs 24/20"
60 Pull Ups Shared
40 Syncro Bar Facing Burpees
20 Axle Bar Deadlifts @ Team BW