Find a partner
Working in pairs, but only one person at a time
Share the load to complete the following for time:
800m Run
100 Hang Cleans 40/30kg
100 Burpees
800m Run
100 Sit-ups
100 Floor Wipers 40/30kg
800m Run
100 Front Rack Lunges 40/30kg
100 G2O 40/30kg
800 Run