5 Teams Share the Load to complete 2014 Reps!
Each person completes a round, everyone in the team participates
40 RFT
10 Cal Row
10 Burpees
10 SDLHP 32/24kg KB
10 GHD sit ups
10 Chins/Pull ups
CASH OUT
14 MB Cleans 5x65kg, 5x45kg, 4x30kg
CrossFit Anarchy Bendigo |
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