Heart Cards = Med Ball Cleans 65kg/45kg # = Reps per Each Person
Diamonds Cards = DeadLifts 100kg/70kg # = Reps per Each Person
Spade Cards = Pull Ups # = Reps per Each Person
Club Cards = Over Head Lunges 20kg/10kg # = Reps per Each Person
Face Cards: J/Q/K = Wall Balls 9kg/6kg = 10 Reps per Each Person
Joker Cards = 20 Burpees per Each person in the Team
2 People Only to be Working at Anytime
Team with the Most Cards at the end of the Deck Wins!!!