12 min to find your 1RM Cluster
(Squat Clean thruster)
B) Schwartz Comp WOD - Event #6
Complete the following for time:
50 T2B
75 Thrusters 30/20kg
100 KB Swings 24/16kg
25 min time cap (Schwartz time cap was 12 min, if you're up for the challenge)
CrossFit Anarchy Bendigo |
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