Partner up and share the load to complete for time
90 Double Unders, 2x Skips, Skips
90 T2B, TAH, KR
90 Wall Balls 9/6kg, WB 6/4kg, WB Squat
90 Pull Ups, Jumping Pull Ups, Ring Rows
90 Sit Ups
90 S2O 40/30kg, 30/20kg, 20/15kg
90 Front Rack Lunges 40/30kg, 30/20kg, Lunges
90 Bar Curls 40/30kg, 30/20kg, 20/15kg
90 Burpees or Burpees or Burpees