400m Run
Then 6 Rounds of
15 Wall Balls 9/6kh
10 Push Ups
5 Squat Cleans 60/40kg
400m Run
Then 4 Rounds of
15 Wall Balls 9/6kh
10 Push Ups
5 Squat Cleans 60/40kg
400m Run
Then 2 Rounds of
15 Wall Balls 9/6kh
10 Push Ups
5 Squat Cleans 60/40kg
40min time cap