Rope Climbing
B) WOD
Complete the following for time:
2 Rope Ascends
40 Ring Push Ups
15 Burpee Box Jumps
4 Rope Ascends
30 Ring Push Ups
15 Burpee Box Jumps
6 Rope Ascends
20 Ring Push Ups
15 Burpee Box Jumps
8 Rope Ascends
10 Ring Push Ups
15 Burpee Box Jumps
35 min C/O to get to final round