A) 5min AMRAP of
Plate G2O 20/15kg
B) 5 min AMRAP of
Burpee Plate Jump Overs
C) 5 min AMRAP of
Burpee Pull Ups
D) 5 min AMRAP of
Partner Under & Overs
1 min rest between AMRAPs
One athlete works at a time
Accumulate reps however you like
CrossFit Anarchy Bendigo |
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