3 min Max Effort:
G2O 60kg/40kg
Rest 1 min
3 min Max Effort :
Rope Climbs 15ft
Rest 1 min
3 min Max Effort :
G2O 60kg/40kg
Rest 1 min
3 min Max Effort:
Rope Climbs 15ft
Record your total reps for each round ..... Eg 21,8,18,6
CrossFit Anarchy Bendigo |
|