Ian is an incredibly hard working athlete, a very good mate, a true asset to our box and someone I have a lot of time and respect for. He's a quiet achiever and he's come such a long way with us and its been an absolute pleasure to have him train at CrossFit Anarchy.
Our AOTM award is in recognition of those who have consistently worked hard and exemplify what we look for here at the box. Ian displays all these qualities and more...
Obtains a high level of attendance
He is someone who is coach-able
Shows steady improvement to meet or exceed performance goals
Shows up early to each session
Leads by example
Does his best everyday
Has a positive attitude
Ian does all this and then takes it a few steps further.
He gives freely of his of his time to help coach others in the Box.
He motivates and encourages everyone to do their best, knowing how he felt when he first started out.
He has even been known to sacrifice his own performance in WODs to ensure others get through it for themselves.
His unselfish attitude and willingness to give to others sets him apart and we really appreciate all that he is and does for us at Anarchy.
Congratulations Ian, Very Well Deserved!!
Read more about Ian and his journey below...