Back Squat
E2MOT2M x 14 min
Perform 5 Reps
Increase the weight for each set
B) Open Workout 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatches 35/20kg
30 Burpees
30 Snatches 60/35kg
20 Burpees
30 Snatches 75/45kg
10 Burpees
AMrepsAP Snatch 95/55kg