The CrossFit Open is a world wide CrossFit competition where 5 workouts are released over 5 weeks. Workouts are completed and judged at a CrossFit affiliate and your score is entered into a Leaderboard where you can compare your score against your mates, your affiliate, your state your country or even the world.
The CrossFit Open is FUN and is a great way to test your fitness. It provides focus to your training, pushes you to your limits and creates a great social environment where everyone gets around each other to support and encourage the community of CrossFit.
The CrossFit Open is primarily about testing you against yourself – discovering what you are truly capable of.
This year for the first time there is a ‘scaled’ division which will have reduced loading or less challenging movements making the Open even more accessible to those newer to the sport but still want to participate.
The 2015 CrossFit Open runs from 27th February to 31 March (Australian time).
We will be running the workouts as the WOD on the following dates:
15.1: Saturday 28th February 0600-1000
15.2: Saturday 7th March 0600-1000
15.3: Saturday 14th March 0600-1000
15.4: Saturday 21st March 0600-1000
15.5: Saturday 28th March 0600-1000
This will be your opportunity to be judged so that you can enter your score into the leaderboard.
Alright I’m in, what do I do next?
You need to register at the CrossFit Games website here.
Remember to register under CF Anarchy as your Box.
This year CF Anarchy will award prizes for:
Best overall CF Anarchy male (highest place on Leaderboard)
Best overall CF Anarchy female (highest place on Leaderboard)
Best overall CF Anarchy scaled male (highest place on scaled Leaderboard)
Best overall CF Anarchy scaled female (highest place on scaled Leaderboard)
Best CF Anarchy Masters athlete (highest place on respective masters leaderboard)
CF Anarchy Spirit of the CrossFit Open
So What Are You Waiting For???