"2 Mates, 2 Heroes, 2 Rounds, 1 WOD"
2 Rounds for Time Of:
200m run, 16 KBS (24kg/16kg), 16 Pull ups, 16 Front Squat (50kg/30kg)
200m run, 14 KBS (24kg/16kg), 14 Pull ups, 14 Front Squat (50kg/30kg)
200m run, 12 KBS (24kg/16kg), 12 Pull ups, 12 Front Squat (50kg/30kg)