Today is ANZAC Day.
To commemorate the day we will be holding a Special One Only WOD at 7.30am.
So make sure you get in early and participate in true ANZAC Spirit.
ANZAC WOD
Your Mission Should You Choose To Accept:
Build 4 Platoons To Complete The Following For Time....
1000m Troop Run (All In)
400m Tyre Flips
100 MB Grenade Launches 5kg
400m Sled Drags 60kg
100 Sand Bag G2O 20kg
400m Commando Crawls
100 Pull Ups
400m Fireman Carry
1000m BB Stretcher Carry 60kg