We will be running the AHG Hero WOD "Hoppy" tomorrow morning!
Plus as an added bonus we will have a 2nd Hero WOD ready to run through straight afterwards.
Once you've all recovered from the mornings session will then be cooking breaky so make sure you not only push yourselves hard during the Hero WOD's but also bring your appetite for afterwards!!
See you all in the morning!! Attention Anarchy Crew: