Moments after each workout is released, two or more CrossFit Games competitors will go head-to-head to set the scores to beat.
The fourth workout of the 2016 Reebok CrossFit Games Open will be announced from Colorado Springs, Colorado, on Friday, March 18th at 11am.
Immediately after 16.4 is announced, the reigning Fittest Woman on Earth, Katrin Davidsdottir, will face bronze medalist Sara Sigmundsdottir.
Come and watch the 16.4 Live Announcement on the big screen at CrossFit Anarchy from 10:45am THIS Friday 18th March!!
Guess what it may be, find out the WOD, then watch two Games Athletes battle it out...
Watch the video to see Katrin and Sara in action at last years CrossFit Games.