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PREPARE FOR ANARCHY MIXED PAIRS COMP                           SATURDAY 1st JUNE 2019

31/5/2019

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THE COUNTDOWN HAS BEGUN
ARE YOU READY?
BE PREPARED FOR THE UNKNOWN AND UNKNOWABL
E
PREPARE FOR ANARCHY

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PREPARE FOR ANARCHY - MIXED PAIRS COMP 2019        REGISTRATION NOW OPEN

18/5/2019

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    REGISTRATION IS NOW OPEN
    Registration for the 2019 Prepare For Anarchy Mixed Pairs partner comp is now open.
    Please read instructions carefully
    REGISTRATION IS NOT CONSIDERED CONFIRMED UNTIL
    TEAM DETAILS ARE COMPLETE AND PAYMENT HAS BEEN CONFIRMED.
    *See below info regarding payment details

    [object Object]
    PLEASE CHOOSE A CATEGORY. ALL LEVELS ARE SCALEABLE
    1 EMAIL ADDRESS TO BE NOMINATED FOR THE TEAM. PLEASE ENSURE IT IS AN ADDRESS THAT IS CHECKED REGULARLY FOR UPDATES
    Please select you Muscle Tank size. These tops are unisex so are large fitting, so you may need a size smaller than usual
    Please Read - IMPORTANT INFO
    Once all details above are completed please select the SUBMIT  button below and then proceed to payment details below.
Submit
PAYMENT DETAILS
*Please note your place is not confirmed until payment has been received.
*Unfortunately refunds are not available if you are unable to attend for any reason however you will still be provided with your shirt and can on-sell your spot to another team to replace you. 
Payments must be made the day you register to the following
bank details and MUST include a reference** please.

Cost is $145
(Teens cost is $125)
Acct name: Body Renovations
BSB: 013-533
Acct: 465764107
​Ref: **Please reference you team captains surname
If you would prefer to pay via credit card please call Tony on 0418590797
​or Shan on 0458440333 to make payment over the phone.


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Prepare for Anarchy 2019 - Comp Categories and standards

17/5/2019

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So your keen to compete at this years Prepare For Anarchy Mixed Pairs Comp,
but you can't decide which category you fit into?
Here is a brief guide to help you out.

TEENS 
Athletes entering into the Teens category must be between 12 and 17
It is recommended that they have been crossfitting for at least 6 months and have a sound understanding of all CrossFit movements.
All movements will be scaleable and inclusive for all levels.
Expect to see all base CrossFit movements without the complex gymnastics like HSPU or Muscle Ups 

MASTERS
Athletes entering into the Masters category must be 37 and over.
Prepare for the unknown and unknowable as age is no barrier and all movements could be seen here, but all will be scaleable and inclusive to all levels of ability.

BEGINNER / INTERMEDIATE
Athletes in this category would be here as they may have been CrossFitting for less than 1 year and still mastering movements such as Double Unders, Pull Ups, T2B and still working on their strength.
All standard CrossFit Movements are possible to appear here minus
the complex Gymnastic movements.
Scaling will be an option for all movements.

RX

Movements in the RX category may include but not limited to the following.
Athletes are encourage to enter this category if they are able to do the below movements. Even if you can only do 1 muscle up at a time we would still prefer to see you step out of your comfort zone and challenge yourself in the RX division.


HSPU
Pull Up
T2B
Double Unders
C2B Pull Up
Bar Muscle Up
Clean & Jerk 70/45
Snatch 60/40
Pistol Squat
Box Jump
Wall Ball


Scaling is allowed in the RX category however will exclude you from a podium finish.
We encourage you to challenge yourself and see where you sit in the RX category and like the CrossFit Open be able to walk away with new goals and movements to work on.

*Please choose your category wisely. If you can do your BMU and T2B etc in singles but you are a beast with barbel then you belong in the RX category!
*If your partner is new to CrossFit and your there as a mate to help them enjoy their first comp then Beginner/Intermediate is your jam.
*We have met many of you and watched a lot of you compete over the years. We can also see your open scores.....so please note we reserve the right to move you to the RX category if we feel it's time you stepped out of your comfort zone and to ensure the competition is a fair one for all :)



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