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Train the Trainer and Christmas Break Up!!

15/11/2014

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The CrossFit Anarchy End of Year Train the Trainer WOD and Christmas Party will be on Friday 12th December, starting from 5:30pm at the box.

We would like you to bring along your favourite Paleo/Clean/Healthy dish to share amongst the group, for a meal after the TTT WOD. Some drinks supplied, BYO Alcohol.

Please RSVP by filling in number of adults and children attending plus an indication of the type of meal you are bringing along. There will be a sheet on the sign in desk in the coming days.

All Anarchy crew are invited along with partners, families and kids, as there will be a special Santa visit for them!!

TTT rules are the WOD gets planned on the night, so bring along your ideas and plan it as a group!!

Looking forward to seeing you all there, it will be a fun night and a great way to finish off an awesome year of training!!

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THE RX COOKING SCHOOL ARE COMING TO CROSSFIT ANARCHY

15/11/2014

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Learn how to become a lean, clean cooking machine with Rx Cooking School. 

You do not want to miss this - a full schedule of delicious clean dishes, laughs and two amazing presenters who are passionate and excited about healthy food.
They'll walk you through exactly what you should have in your pantry, basic knife skills, show you some great meals for mid-week dinners that double as lunch and a few other fun tasty treats. 
Think of these guys as your Coaches in the Kitchen! Price includes tips, bonuses, discounts, free eBook “Top 10 tips to become a lean, clean eating machine!” 

WHEN: SATURDAY 15TH NOVEMBER
WHERE: 2A THISTLE STREET, GOLDEN SQUARE
TIME: 11.30am TO 1.30pm


LIMITED PLACES AVAILABLE
Book your spot directly here  https://crossfitanarchy.eventbrite.com or read more about them at www.rxcookingschool.com.au
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