CrossFit Anarchy Bendigo
Follow us on Facebook
  • Home
  • WOD Blog
  • Crossfit Anarchy Kids
  • Athlete of the Month
  • Session Times
  • Getting Started
  • The Trainer
  • Fees
  • Contact
  • Gallery
  • Box Rules
  • Events
  • Anarchy Affiliate Partners

HEAT LIST - PREPARE FOR ANARCHY 2019

1/6/2019

0 Comments

 
PLEASE SEE HEAT LISTS FOR PREPARE FOR ANARCHY 2019
DATE: SATURDAY JUNE 1ST 2019
REGISTRATION: 6.30AM TO 7.30AM
WOD BRIEFING: 7.30AM
​FIRST HEAT COMMENCES: 8.00AM
BE PREPARED FOR THE UNKNOWN AND UNKNOWABLE
​WOD 1 WILL BE RELEASED AT 7.30AM SAT MORNING

Picture
Picture
Picture
Picture
0 Comments

PREPARE FOR ANARCHY MIXED PAIRS COMP                           SATURDAY 1st JUNE 2019

31/5/2019

0 Comments

 

THE COUNTDOWN HAS BEGUN
ARE YOU READY?
BE PREPARED FOR THE UNKNOWN AND UNKNOWABL
E
PREPARE FOR ANARCHY

0 Comments

PREPARE FOR ANARCHY - MIXED PAIRS COMP 2019        REGISTRATION NOW OPEN

18/5/2019

3 Comments

 
Picture

    REGISTRATION IS NOW OPEN
    Registration for the 2019 Prepare For Anarchy Mixed Pairs partner comp is now open.
    Please read instructions carefully
    REGISTRATION IS NOT CONSIDERED CONFIRMED UNTIL
    TEAM DETAILS ARE COMPLETE AND PAYMENT HAS BEEN CONFIRMED.
    *See below info regarding payment details

    [object Object]
    PLEASE CHOOSE A CATEGORY. ALL LEVELS ARE SCALEABLE
    1 EMAIL ADDRESS TO BE NOMINATED FOR THE TEAM. PLEASE ENSURE IT IS AN ADDRESS THAT IS CHECKED REGULARLY FOR UPDATES
    Please select you Muscle Tank size. These tops are unisex so are large fitting, so you may need a size smaller than usual
    Please Read - IMPORTANT INFO
    Once all details above are completed please select the SUBMIT  button below and then proceed to payment details below.
Submit
PAYMENT DETAILS
*Please note your place is not confirmed until payment has been received.
*Unfortunately refunds are not available if you are unable to attend for any reason however you will still be provided with your shirt and can on-sell your spot to another team to replace you. 
Payments must be made the day you register to the following
bank details and MUST include a reference** please.

Cost is $145
(Teens cost is $125)
Acct name: Body Renovations
BSB: 013-533
Acct: 465764107
​Ref: **Please reference you team captains surname
If you would prefer to pay via credit card please call Tony on 0418590797
​or Shan on 0458440333 to make payment over the phone.


3 Comments

Prepare for Anarchy 2019 - Comp Categories and standards

17/5/2019

0 Comments

 
Picture
So your keen to compete at this years Prepare For Anarchy Mixed Pairs Comp,
but you can't decide which category you fit into?
Here is a brief guide to help you out.

TEENS 
Athletes entering into the Teens category must be between 12 and 17
It is recommended that they have been crossfitting for at least 6 months and have a sound understanding of all CrossFit movements.
All movements will be scaleable and inclusive for all levels.
Expect to see all base CrossFit movements without the complex gymnastics like HSPU or Muscle Ups 

MASTERS
Athletes entering into the Masters category must be 37 and over.
Prepare for the unknown and unknowable as age is no barrier and all movements could be seen here, but all will be scaleable and inclusive to all levels of ability.

BEGINNER / INTERMEDIATE
Athletes in this category would be here as they may have been CrossFitting for less than 1 year and still mastering movements such as Double Unders, Pull Ups, T2B and still working on their strength.
All standard CrossFit Movements are possible to appear here minus
the complex Gymnastic movements.
Scaling will be an option for all movements.

RX

Movements in the RX category may include but not limited to the following.
Athletes are encourage to enter this category if they are able to do the below movements. Even if you can only do 1 muscle up at a time we would still prefer to see you step out of your comfort zone and challenge yourself in the RX division.


HSPU
Pull Up
T2B
Double Unders
C2B Pull Up
Bar Muscle Up
Clean & Jerk 70/45
Snatch 60/40
Pistol Squat
Box Jump
Wall Ball


Scaling is allowed in the RX category however will exclude you from a podium finish.
We encourage you to challenge yourself and see where you sit in the RX category and like the CrossFit Open be able to walk away with new goals and movements to work on.

*Please choose your category wisely. If you can do your BMU and T2B etc in singles but you are a beast with barbel then you belong in the RX category!
*If your partner is new to CrossFit and your there as a mate to help them enjoy their first comp then Beginner/Intermediate is your jam.
*We have met many of you and watched a lot of you compete over the years. We can also see your open scores.....so please note we reserve the right to move you to the RX category if we feel it's time you stepped out of your comfort zone and to ensure the competition is a fair one for all :)



0 Comments

Heat Lists - Prepare For Anarchy - Mixed Pairs Comp                  24th November 2018

24/11/2018

0 Comments

 
Anarchy has nearly arrived, are you ready?
Athletes please see heats listed below.
Registration will be from 7.00am to 7.45am
WOD briefing will occur at 8am
WOD 1 commencing shortly after briefing.


*all athletes must be present for WOD briefing at 8am
Picture
0 Comments

Prepare For Anarchy - Individual Comp

4/11/2017

0 Comments

 
Congratulations to all of our Podium Finisher at Prepare For Anarchy
A massive effort by everyone today well done.
Open Female
1st - Lauren Lovick
2nd -  Laura Clifton
3rd - Jenna Williams
Open Male
1st - Dylan Walsh
2nd - Edward Coulthard
3rd - Jake Richards
Beg/Int Female
1st - Georgi Pontonio
2nd - Olivia Brown
3rd - Sophie Barry
Beg/Int Male
1st - Vara Koo
2nd - Chris Grace
3rd - Simon Boyd
Masters Female
1st (Tie) - Clare Green and Bec Rantall
2nd - Sally Taylor
3rd - Elizabeth Hannigan
Masters Male
1st - Peter Ivanecky
2nd - Mark Stiegler
3rd - Adrian Vella
Teen - Female
1st - Bella Wells
2nd - Lily Banner
3rd - Lila Rhodes-Tayor
Teen Male
1st - Ben Foster
2nd - Isaac Hobson
3rd - Hayden Trew


Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
0 Comments

Prepare for Anarchy’s $1000 NC Fitness Prize Pack Giveaway!

18/10/2017

0 Comments

 
Prepare for Anarchy’s $1000 NC Fitness Prize Pack Giveaway!
Anarchy will arrive in 78 days....is your Box ready??
Who has the most supportive CrossFit community?
Bring your mates along to compete and your Box will be in the running to WIN this awesome prize.
The best represented BOX, the BOX with the most Athletes entered at Prepare for Anarchy on Saturday 28th October will WIN an NC Fitness Gear Prize pack consisting of:
Pro Grade barbell with collars
Pair of Heavy Duty Farmers Cary handles
3 in 1 Plyometric Box
Pro Grade Competition Kettle Bell
Pro grade Wall Ball
Gymnastic 32mm Competition Rings
 
Total Prize Valued at over $1000.
There are limited places remaining so don’t waste time convincing your friends to register.
Prize winner will be announced on the day of comp once all athletes have signed in ;)
 May the Best Box win.
Picture
0 Comments

Heat List - Prepare for Anarchy Saturday 24th June 2017

24/6/2017

0 Comments

 
Athletes please check the heat list and let us know if there are any errors with your Team Name, Athlete Names, Category or if you are missing from the list.
Registration 7am to 7.40am
WOD briefing 7.45am
First WOD starts at 8.15am 

There will be 5 WODs across the day, be prepared for the unknown and unknowable ;)
Picture
0 Comments

2017 - PREPARE FOR ANARCHY - SAVE THE DATE!

17/6/2017

0 Comments

 
....PREPARE FOR ANARCHY....
WHETHER YOU LIKE TO GO INTO BATTLE WITH A FRIEND OR PREFER TO GO IT ALONE WE HAVE AN EVENT TO SUIT EVERYONE THIS YEAR.
SAVE THE DATE AND PREPARE FOR ANARCHY

MIXED PAIRS COMP - SATURDAY 24TH JUNE 2017
INDIVIDUAL COMP - SATURDAY 28TH OCTOBER 2017
Picture
0 Comments

CROSSFIT GAMES OPEN 2017 - Important Information

24/3/2017

0 Comments

 
Picture
Attn: Anarchists! Open WOD 17.1 will be announced Friday 24th February on the CrossFit Games website and will also be posted on our Blog & Facebook page immediately following. 
17.2, 17.3, 17.4 & 17.5 will be announced at the same time each week.

We will be running judged workouts each Saturday morning for the next 5 weeks. 

There will be one WOD briefing at 7am for all Open athletes and judges, where we will run through the workout plus movement standards. If you are registered, you must be at the box for the briefing and workout at 7am sharp. 

The workouts will commence immediately following the briefing and warm up, putting as many registered athletes through the workout back to back. 

If for any reason you cannot complete your WOD on any given Saturday, it is your responsibility to arrange with a judge to have your workout verified, at a time that suits you both. 

WOD scores need to be submitted & finalised by 7pm Monday so you must have completed your workout prior to this time. 

Good luck to all of you who are registered to compete in the Open this year & remember...it is not too late to sign up, so if any of you are considering it, I encourage you to become a part of this awesome experience. Follow this link to register. 

https://games.crossfit.com/cf/login?returnTo=%2Fregister%2Fathlete&flow=games

**Please note: There will be NO normal Saturday morning CrossFit class at 7am. However...Those who are not participating in the Open, are more than welcome to still come and do the WOD but there will be no formal class run.**
Body Blast will still be on at 9am
. 
Picture
0 Comments
<<Previous

    Archives

    June 2019
    May 2019
    November 2018
    November 2017
    October 2017
    June 2017
    March 2017
    February 2017
    October 2016
    September 2016
    July 2016
    March 2016
    February 2016
    December 2015
    November 2015
    May 2015
    December 2014
    November 2014
    July 2014
    June 2014
    May 2014
    February 2014
    November 2013
    October 2013

    Categories

    All

    RSS Feed

'WE DON'T USE MACHINES...WE BUILD THEM!!'