Congratulations Brad McPhail!!
Brad had been doing a lot of cycling, found his fitness level wasn't improving and needed a new challenge....something different, so after seeing many CrossFit videos he decided to give it ago and hasn't looked back since!
He is the ultimate quiet achiever, he consistently works hard in each & every WOD, his skill level has increased immensely over the months that he has been a member of CrossFit Anarchy. He has now competed in two comps and his power to weight ratio is quite impressive!
Our AOTM award is in recognition of those who have consistently worked hard and exemplify what we look for here at the box. Brad displays all these qualities and more...
Obtaining a high level of attendance
Someone who is coach-able
Shows steady improvement to meet or exceed performance goals
Shows up early to each session
They Lead by example
They Do their best everyday
They have a positive attitude
Well done Brad, keep up the great work mate, we look forward to seeing you smash many more of your goals over the coming months.
Read more about Brad below...