The AOTM award always goes to someone who exemplifies what we look for in our members.
They must have a high level of attendance, they must be supportive and encouraging of other members, they must coachable, they must lead by example, and they must do their best each time they enter the box...etc...Josh definitely meets this criteria!
With some encouragement from a close friend Josh began his life changing Crossfit journey approximately 8 months ago.
Starting with some Personal Training sessions he worked hard to improve his health and fitness and lose a massive 45kg's.
After gaining strength and confidence he switched to regular CrossFit classes and has never looked back, even signing up and participating in the 2016 Open workouts.
Josh is testimony to the rewards you can achieve from hard work and consistency. We are so proud of your achievements and happy to see you gain a whole new lease on life.
Congratulations Josh you are a deserved recipient of our AOTM Award
Read more about Josh below.