15 mins
Snatch
Double Unders
B) Complete As Many Reps As Possible in 15 minutes:
20 Power Snatches 30/25kg
30 Burpees
40 Double Unders
20 Power Snatches 40/30kg
30 Burpees
40 Double Unders
20 Power Snatches 50/35kg
30 Burpees
40 Double Unders
20 Power Snatches 60/40kg
30 Burpees
40 Double Unders
etc etc...70/45kg, 80/50kg