10 mins EDT
Clean & Jerk
Take 5 mins rest then...
Finisher:
Complete the Following:
60 Front Squats with your Clean & Jerk weight.
Each time you drop the bar perform
20 Pushups
Continue until complete...Then:
60 Toes to Bar (T2B scaling K2E, K2C, LLR...etc)
Each time you drop off the bar perform
20 BF Situps
For Time................