200 Double Unders
175 BF Sit Ups
150 Push Ups
125 Over Head Walking Lunges 15/10kg
100 Knees 2 Elbows
75 Burpee Long Jumps
50 Chin Ups or Pull Ups
25 Ground 2 Overhead 60kg/40kg
* Only one person can work at a time
* You must share the load on all exercises
* Switch once your partner breaks
* Attempt to complete the Task without Scaling or Modifications if possible