Working in pairs, share the load
Complete as many challenges as possible
1 = 20 Deadlifts 100/65kg
2 = 30 GHD Sit Ups
3 = 40 Wall Balls 9/6kg
4 = 50 Russian KB Swings 24/16kg
5 = 60 OH Lunges 9/6kg
6 = 70 Cals Air Bike
*If you "call" the dice, you may either choose to perform the outcome....OR
pas it on to another pairing!