![Picture](/uploads/1/3/0/8/13080067/2925554.jpg?1353107544)
17 MINS
Anarchy Gone Bad - Pre-Eureka Climb Lung Burn
3 x 5 minute rounds with one minute rest between
Maximum reps rotating every minute
KB SDLHP 20kg
Double Unders
Push Press 20kg
Mountain Climbers
Rower Cals
![Picture](/uploads/1/3/0/8/13080067/6291204.jpg?1353107694)
MOBILITY
20 MINS
CrossFit Anarchy Bendigo |
|