As Australians we are blessed with choice so here's a nice little Chipper WOD with the Lot!!!
Complete the following for time:
400m Run
20 Cleans 40/30kg
30 T2B
40 Box Jumps 24/20"
50 KB Swings 24/16kg
40 Wall Balls 9/6kg
30 Pull Ups
20 Push Press 40/30kg
30 OH Walking Lunges 24/16kg
40 Burpees
50 Sit Ups
400m Run