You will need to book in a time slot as we are doing it by appointment only so get in quick as spots are filling fast.
Friday:
7.00am, 7.30am, 8.00am, 8.30am, 9.00am, 10.00am, 10.30am, 11.00am, 11.30am, 4.00pm, 4.30pm, 5.00pm, 5.30pm, 6.00pm
Saturday:
6.00am, 6.30am, 8.30am, 9.00am, 9.30am, 10.00am
Check out the following link guy's as it gives you the details of the "Standards" you will need to meet if you want to compete in this first Games Open WOD.
http://games.crossfit.com/workouts/the-open