Prepare for Anarchy’s $1000 NC Fitness Prize Pack Giveaway!
Anarchy will arrive in 78 days....is your Box ready??
Who has the most supportive CrossFit community?
Bring your mates along to compete and your Box will be in the running to WIN this awesome prize.
The best represented BOX, the BOX with the most Athletes entered at Prepare for Anarchy on Saturday 28th October will WIN an NC Fitness Gear Prize pack consisting of:
Pro Grade barbell with collars
Pair of Heavy Duty Farmers Cary handles
3 in 1 Plyometric Box
Pro Grade Competition Kettle Bell
Pro grade Wall Ball
Gymnastic 32mm Competition Rings
 
Total Prize Valued at over $1000.
There are limited places remaining so don’t waste time convincing your friends to register.
Prize winner will be announced on the day of comp once all athletes have signed in ;)
 May the Best Box win.

Attn: Anarchists! Open WOD 17.1 will be announced Friday 24th February on the CrossFit Games website and will also be posted on our Blog & Facebook page immediately following. 
17.2, 17.3, 17.4 & 17.5 will be announced at the same time each week.

We will be running judged workouts each Saturday morning for the next 5 weeks. 

There will be one WOD briefing at 7am for all Open athletes and judges, where we will run through the workout plus movement standards. If you are registered, you must be at the box for the briefing and workout at 7am sharp. 

The workouts will commence immediately following the briefing and warm up, putting as many registered athletes through the workout back to back. 

If for any reason you cannot complete your WOD on any given Saturday, it is your responsibility to arrange with a judge to have your workout verified, at a time that suits you both. 

WOD scores need to be submitted & finalised by 7pm Monday so you must have completed your workout prior to this time. 

Good luck to all of you who are registered to compete in the Open this year & remember...it is not too late to sign up, so if any of you are considering it, I encourage you to become a part of this awesome experience. Follow this link to register. 

https://games.crossfit.com/cf/login?returnTo=%2Fregister%2Fathlete&flow=games

**Please note: There will be NO normal Saturday morning CrossFit class at 7am. However...Those who are not participating in the Open, are more than welcome to still come and do the WOD but there will be no formal class run.**
Body Blast will still be on at 9am. 

2 Weeks until the CrossFit Open season begins and the first Open WOD of the Year will be completed.
Challenge yourself ...step outside your comfort zone and sign up.
Each Saturday during the Open we will be running the CrossFit Open WODS for all of those who wish to compete and for those who just want to have a bit of fun.
Register Here.....
https://games.crossfit.com/cf/login?returnTo=%2Fregister%2Fathlete&flow=games

STAGE 1: THE OPEN
FIVE WEEKS | FEB. 23 - MARCH 27
17.1: Feb. 23 - 27
17.2: March 2 - 6
17.3: March 9 - 13
17.4: March 16 - 20
17.5: March 23 - 27
Registration for the Open begins Jan. 12, 2017.
The Open is the first stage of the CrossFit Games season and the largest community event of the year. Every year, hundreds of thousands of athletes come together to compete in the worldwide, online competition. 
Anyone aged 14 or older can compete in the Open. All you have to do is sign up at Games.CrossFit.com and log your score each week. Workouts are released on Thursdays at 5 p.m. PT, and athletes have four days to complete the workout for the week and submit their score. Scores are due before 5 p.m. PT the following Monday. Complete the workouts at a CrossFit affiliate with a judge, or film your effort from anywhere in the world and submit a link as proof.
Since 2015, the Open has offered a scaled option in addition to the prescribed workout. This option makes the all-inclusive event even more accessible to the masses.  
At the end of five weeks, the fittest move on to the next stages of competition: The Regionals and The Online Qualifier.