Warm Up
MB Relay Races
Pass Ball overhead
Under Legs
Side to side
Skill
Skipping
Double Unders
WOD
Mini Cashing Annie
30 , 20 ,10
Run 200m
30 Sit Ups
30 Skips
Run 200m
20 Sit Ups
20 Skips
Run 200m
10 Sit ups
10 Skips
Game
Box jump Tag
MB Relay Races
Pass Ball overhead
Under Legs
Side to side
Skill
Skipping
Double Unders
WOD
Mini Cashing Annie
30 , 20 ,10
Run 200m
30 Sit Ups
30 Skips
Run 200m
20 Sit Ups
20 Skips
Run 200m
10 Sit ups
10 Skips
Game
Box jump Tag