WARM UP
Roxeanne Burpees
FOCUS/SKILL
Walking Lunge
Wall Balls
WOD
7min AMRAP
Working with a partner
5 Monkey Hangs
5 Walking Lunges
5 Wall Balls
GAME
MAX STACK!
Roxeanne Burpees
FOCUS/SKILL
Walking Lunge
Wall Balls
WOD
7min AMRAP
Working with a partner
5 Monkey Hangs
5 Walking Lunges
5 Wall Balls
GAME
MAX STACK!