Places are strictly limited so we ask that you reserve your place ASAP to ensure we can fit you in.
Term 1 2017 we will again be running our 5 - 8 year old class
MONDAY - TEENS - 4PM
TUESDAY - KIDS - Ages 9-12 - 4pm - 4.45pm
THURSDAY - KIDS - Ages 5 - 8 - 4.15pm - 4.45pm
FRIDAY - TEENS - 4PM
To ensure we have enough instructors for each class (our class sizes are limited) please confirm your place ASAP if you haven't already done so.
Don't forget to bring a drink bottle if you don't already have one in the fridge.
Looking forward to another great term, new goals, new achievements, more fun.
Term 1 each year is particularly HOT, so please be advised that we sometimes play water games at the conclusion of the class so kids may get WET.
The goal of the CrossFit Kids program is to develop and improve general physical fitness in order to prepare kids to be safe in sports (and life in general). But, despite the increased physical demands of the class, the focus of the Kids program is still on fun.
Our Teens program has one major goal in mind- PERFORMANCE. This program will teach your teenager how to be explosive and powerful in whatever athletic endeavor they choose to participate in. On top of that, because the workouts are constantly varied, they are less likely to fall prey to the overuse injuries that plague common training routines and year-round sports.
PRICES for TERM 3
Teenagers - 2 sessions each week
1 child: $150 for the term
2 children: $270 for the term
3 children: $390 for the term
Kids 5-8 & 9-12 - 1 session each week
1 child: $100 for the term
2 children: $170 for the term
3 children: $240 for the term
Payment plans can be arranged to cover the Term cost, please discuss with us if you would like to utilise this option.
P.s If you have friends that would like to know what CrossFit is all about we are offering a Free '2 week trial' so please feel free to bring your friends along :)
Any queries feel free to message Tony on 0418 590 797 or Shannon on 0458 440 333.